Easy exercises designed for seniors. Learn easy ways to keep your body moving as you age. See photos of chair exercises you can perform and more.
Planning routine trips to the doctor’s office for checkups can be a hassle. Luckily, there are many health tests that seniors can perform at home to help catch early warning signs of conditions like dementia. Check out these tests you can do today with little to no equipment!
Vaccines help protect us all from many dangerous illnesses and few of us are more vulnerable than the elderly. Here you will find the four most important vaccines for seniors, the best times and places to get them, and whether or not Medicare can help you pay for them!
In just 28 days, you can become a better version of yourself through our healthy living challenge. Learn how to develop healthy habits on the path to a better you.
Your mother has dedicated her life to caring for you, and as she ages, it’s time for the roles to reverse. The best gift any mother could ask for is for her children to be wonderful, caring adults! As you plan to celebrate this Mother’s Day with your mother, consider giving the gift of your support throughout the rest of her life. Healthy Ways to Celebrate Mother’s Day Whether your mom is at home, in a living facility, or a …
- Page 2 of 2