winter wellness

Guide to Winter Wellness for Seniors and Medicare Eligibles

Kelsey Davis Fitness & Health

Guide to Winter Wellness for Seniors and Medicare Eligibles Winter often consists of lower temperatures, less sunlight, and more time indoors. The same weather that is bothersome to most can prove to be dangerous for others. Seniors and Medicare eligibles face several dangers including falling on ice or snow, frostbite, and hypothermia. Our guide to winter wellness can help ensure …

fall prevention

Fall Prevention: Tips, Tricks, and Exercises

Kelsey Davis Fitness & Health

Fall Prevention: Tips, Tricks, and Exercises According to the Centers for Disease Control and Prevention, falls are the leading cause of injury and death in older adults. Falls can occur at any time and can range in severity. Seniors and Medicare eligibles can suffer from significant injuries or pain. These injuries can generate yearly costs exceeding $50 billion. Fall prevention …

flu shot for seniors

Does Medicare cover flu shots?

Kelsey Davis Fitness & Health, Medicare

Does Medicare cover flu shots? The Centers for Disease Control and Prevention (CDC) estimates that each year, there are over 31.4 million outpatient doctor visits due to the flu virus in the United States. Anyone can get the flu, even the healthiest of people, which is why it’s important to take the necessary preventive measures. Getting an annual flu shot …