Beginners Guide to SilverSneakers |

Beginner’s Guide to SilverSneakers

amcnurlan Fitness & Health, Medicare, Medicare Supplement, Medigap

Beginner’s Guide To SilverSneakers SilverSneakers, in a nutshell, is a fun exercise program designed exclusively for older adults. It is a fitness benefit found in many leading Medicare insurance plans that help provide guidance as well as convenient group exercise classes to improve general fitness, strength, flexibility, and walking ability for older adults. The program’s social events can also help …