It’s no secret that exercise is healthy, but maybe not always fun. We polled over 1400 people about fitness. Learn our results and how you can stay active!
UnitedHealthcare including AARP-branded plans no longer have the SilverSneakers benefit as of 2019. Learn how to get Medicare fitness coverage with the new changes now!
Easy exercises designed for seniors. Learn easy ways to keep your body moving as you age. See photos of chair exercises you can perform and more.
If you aren’t regularly physically active, you are much more likely to injure yourself. Don’t know how to start? Learn about Go4Life now.
Learn about the differences between Silver & Fit and Silver Sneakers Medicare fitness programs for seniors and how to get Medicare fitness benefits.