Medicare Transportation Solutions | Medicare Plan Finder

Medicare Transportation Solutions

Anastasia Iliou General

Learn about your Medicare transportation benefits included with your Medicare plan. Did you know you might be able to use Uber and Lyft?

Vitamin C Emergen C

Why Vitamin C is Important for Seniors

Anastasia Iliou Fitness & Health Leave a Comment

Vitamin C is an essential vitamin with several health benefits, but the body does not produce it naturally. As you age, it becomes more and more important to keep up with your diet and make sure you’re getting enough vitamins and nutrients.  The recommended daily vitamin C intake is 75mg for women and 90mg for men. That might sound like a lot, but one orange can get you at least halfway there. There are several ways to incorporate vitamin C …