Vitamin D for Seniors and Medicare Eligibles

December 18, 2018

Vitamin D, also known as the “sunshine vitamin,” is essential. It helps absorb calcium, which is necessary for bone health and strength. Over an extended period of time, vitamin D deficiency can result in obesity, diabetes, hypertension, depression, Osteoporosis, and more. Vitamin D for seniors and Medicare eligibles becomes increasingly important with age, so it […]

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Why Vitamin C is Important for Seniors

November 25, 2019

Vitamin C is an essential vitamin with several health benefits, but the body does not produce it naturally. As you age, it becomes more and more important to keep up with your diet and make sure you’re getting enough vitamins and nutrients.  The recommended daily vitamin C intake is 75mg for women and 90mg for […]

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MOOP meaning in healthcare? What is it and Why Does It Matter?

September 13, 2019

Medicare is a resource that many people use to help with healthcare costs, but like any health insurance, it can be expensive. Depending on your condition or what procedures you need, you could spend thousands of dollars on healthcare costs throughout the course of a year. However, there are safeguards built into these plans designed […]

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